E6-1002 Features: -Option to quickly and easily change out the standard Ergo-EmbraceTM Supports with the conversion bar for use with EZ-UpTM Gravity Boots.. -Insert EZ-UpTM Gravity Boots provide the ultimate in ankle comfort with thick 5/8″ foam liners, a flexible, highly durable DuPoint® Hytrel shell and self-locking ratchet buckles for a customizable fit . -Versatile Gravity Boots can also be used with Teeter’s Inversion & Chin-Up Rack or at the gym* (on a maximum bar diameter of 1.25″ (3.2 cm), weight-rated hanging bar). -Optional assembly using the ankle lock system with Ergo-EmbraceTM Supports, a pressure-reducing design evolved from years-long research to make our most comfortable ankle cups yet. -EZ-StretchTM Traction Handles offer three uses in one, including added stretching and decompression options, easy oscillation assistance and a simple release option from full inversion. -Ensure a secure, durable platform before attempting inversion on non-Teeter equipment.. Pieces Included: -1 Inversion Table, 2 gravity boots, 1 conversion bar, and 2 traction handles. Number of Items Included: -6. Finish: -Blue and black. Product Type: -Inversion table. Maximum User Height: -6.6 Feet. Maximum Weight Capacity: -300 Pounds. Dimensions: Overall Width – Side to Side: -28.8″. Overall Depth – Front to Back: -84″. Overall Depth – Front to Back: -60″. Overall Product Weight: -59.5 lbs. Overall Height – Top to Bottom: -86″. Overall Height – Top to Bottom: -58.5″. -Folds for Storage in just a few seconds to 20″ x 28.5″ x 70″ (50.8 x 73 x 177.8 cm). Overall Width – Side to Side: -28.8″.
Month: October 2014
Swing your way slim and burn extra calories with SELF’s Soft Kettlebell from CAP Barbell. Achieve a full body workout using one piece of equipment. The exercise chart shows a quick, effective, total-body workout. You can sculpt your abs, tighten your butt and tone your arms with every move. Increase your strength, then increase your Soft Kettlebell set. Other kettle bells available in 5lb, 8lb and 10lb sizes.
Inversion Therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. This relieves pressure on your spinal cord’s ligaments and nerve roots. In essence, Inversion Therapy reverses the negative effects of gravity. Using the Body Max Inversion Table for just 10 minutes a day will allow you to be on your way to improved circulation and posture while relieving muscle aches, back pain and stress.
The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones every upper body muscle group including shoulders, arms, back and abs. The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements. Roll the ab wheel trainer straight out away from your knees. Support your weight on the handles and your knees while maintaining a straight back. As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You will feel the burn in your abs while doing this exercise. Start with one or two sets of five to ten reps each, and work up to more as your strength improves. Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows gradually work up to a full roll-out and higher reps. Do not be discouraged if you can only complete a few reps at first. Package Includes : 1 x AB Wheel.