Month: February 2015

Top 6 Teas for Melting Belly Fat Fast

If you are one of those who enjoy drinking tea, then you should make yourself a cup of tea and take full advantage of their fat burning potential. If you don’t like tea, then the time has come for you to seriously consider including it as part of your daily rituals.

Top 6 Teas for Burning Belly Fat Fast

Certain types of tea can rev up your body’s ability to melt fat quickly and easily. Recent studies show that  tea can reset your internal thermometer to increase fat burn by more than 20 percent without exercising, or dieting, or sitting in a sauna.

Why not give your body every advantage it can get in the battle against fat? Here are the top 6 teas to start sipping for a slimmer, sleeker, more efficient fat-burning you.

Drinking This Before Going to Bed Burns Belly Fat Like Crazy

Just a glass of this drink before going to bed helps you reduce body fat especially belly fat. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly.

Drinking This Before Going to Bed Burns Belly Fat Like Crazy

Belly fat can be sometimes be too stubborn to deal with, so instead of feeling hopeless, here is a simple yet powerful drink to help you accomplish your weight loss mission and during the process to eliminate excess belly fat that has been bothering you for a while.

When you go to bed and fall asleep, the metabolism works slowly than when you are awake. That is the point of this drink, to help you boost metabolism and burn calories while you are sleeping.

Choose cucumbers as part of your menu if you want to reduce stomach fat. They are refreshing, high in water content and fibre and low in calories. One full cucumber contains just 45 calories, making it sexy stomach food.

Both parsley and cilantro are extremely low in calories,  full of  antioxidants and offer several vital vitamins and minerals that help to ease water retention without causing the bloating and tummy discomfort.

Lemon will flush out all toxins accumulated in your body and this will contribute to much faster melting of fat as fat metabolism will be increased once the impurities are out of the system.

Ginger will fire up metabolism, prevent constipation and melt unwanted belly fat. If you have flat tummy on your mind, make sure you regularly include ginger in your meals. All compounds in ginger work in synergy to prevent overeating and blast belly fat fast.

Aloe vera juice is considered really efficient weight loss remedy as it contains natural anti-oxidants that help to delay the growth of free radicals in the body and even to reduce inflammatory processes going on in the body. It stimulates the metabolic rate which in turn helps for the consumption of more energy. This process stabilizes and reduces the body mass index (BMI)

Combine these fresh healthy ingredients, prepare this refreshing drink and get rid of extra belly fat once and for all.

Ingredients:

  • 1 cucumber
  • a bunch of parsley or cilantro
  • 1 lemon
  • 1 tbsp. grated ginger
  • 1 tbsp. aloe vera juice
  • 1/2 glass water

Instructions:

Juice the listed ingredients and consume the drink before going to bed.

Amazing Smoothie to Help You Slim Down Waistline

What you can do to slim down your waist? You have tried over and over, and still the results are far from promising ! Instead of giving up, it is time to look for something else- completely natural mixture that can be really helpful and delicious at the same time.

Amazing Smoothie to Help You Slim Down Waistline1

You should deliberately choose to implement fresh healthy ingredients into your diet and develop healthier eating habits. That is the first and most important step in acheving successful weight loss mission.

Being a source of ketone, raspberries are known to boost metabolism of fats, break down fat deposits and produce energy. They are excellent choice for burning belly fat and reducing waistline in a completely natural and safe way.

Rich in vitamin C, oranges and lemons provide a substantial base for speeding up metabolism, releasing toxins and cutting down extra pounds.

You can achieve astonishing weight loss transformation by introducing hemp seeds and almonds as part of your recipe preparation routines. They are rich in proteins and provide essential fatty acids. As a result of their nutrition profile, they stimulate weight loss and assist in slimming down your waistline.

Combine these super healthy ingredients and prepare delicious drink that will satisfy your taste and help you get rid of the extra weight. You will definitely start feeling much better and full with energy.

Ingredients:

  • 1 cup raspberries
  • 1 orange
  • 1/2 lemon
  • 1/4 cup almond milk
  • 1 tsp. hemp seeds

Instructions:

Combine the listen ingredients and process everything well until smooth and creamy. Serve immediately.

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