2 Core Sliders – #1 Rated Gliding Discs for Exercise on Amazon – Dual Sided for Use on Carpet or Hardwood Floors – Very Effective Core Trainer and Abdominal Exercise Equipment….

Benefits

Includes FREE access to videos on How to best use your new Core Sliders (Information on packaging)
Includes our warranty of 100% money back guarantee.(please read sellers warranty)
Double-Sided Core Sliding Discs
Work Great on Carpet and Hardwood Floors
Can Take Them Anywhere With You While Travelling
Will Compliment any Strength Routine
Whole Body Workout to Hit All Parts of Your Body
Great Addition to Your Home Gym For Those That Like to Switch Things Up
Awesome Variation to Your Abdominal/Core Workout
Smooth Side for Carpet Floors and Fabric Side for Hard Floor

The Elite Core Sliders:

Are Made of High Quality Material
Smooth Side for Carpet Floors and Fabric Side for Hard Floors
Quickly gives a whole body workout
Convenient in size

Elite Sportz Equipment is a name you can trust

All Elite Sportz Equipment Products are all backed by their 100% Money Back Guarantee if you are not completely satisfied!! You are also backed by Elite Sportz LIFETIME WARRANTY. If your Elite Core Sliders EVER breaks we will replace it for FREE!!!.. No problems at all. So there is no risk to your purchase at all.

CAP Barbell Standard Grip Plate 25 lb

CAP Barbell Standard Plate 25 lb

Barbell Standard Features

CAP Barbell Standard Grip Plates come in a variety of different weight levels to allow the user a customized workout. Machined center hole with baked enamel finish. 3 hole grip design allows for easy and safe handling. The plates accommodate 1″ bars. Ideal for cardio vascular fitness and strength training.

Barbell Standard Types

Rubber Encased Barbells – Rubber coated barbell models come in many designs, sizes and colors. Silicone absorbs impact and keep barbell plates from clanging together and also works well to shield floors and other equipment if decreased. Choose from cardio pump sets for Group-X and studio training or rubber coated Olympic sets for serious muscle and durability building.

Solid Steel Weight sets – Solid steel barbell sets are typically created by drilling a hole in to the solid steel slug, press fitting the bar inside the slug and then welding both the club and steel slug collectively to form a nearly indestructible bond. Bar choices include straight and curled and can be coated with chrome or a hard chrome plating that resistant to chipping. A set weight steel barbell set is a great choice for any commercial facility and these sets easily fit on most commercial barbell storage racks to offer quick access to members.

j/fit Deluxe Doorway Pull-Up Bar

Every home gym should have one. Turn your door frame into a powerful workout station. Chin ups and pull ups develop upper body strength and are great for children and adults. Adjustable length from 26″ to 40″ (55cm to 102cm) to fit most doorframes. Sturdy steel construction provides excellent support.

FitDeck Office Exercise Playing Card

FitDeck Office is perfect for individuals who sit at their desks for long periods of time. Increase blood circulation, keep muscles limber, de-stress, and maintain mobility. Exercises performed in office attire (no need to change into workout clothes).

RKC Russian Kettlebell Benefits

Before getting into the RKC Russian kettlebell benefits, read some information about the design and details of it.  The Russian kettlebell is a portable weight or girya (Russian: ги́ря).  It is a heavy solid metal or cast steel weight that resembles a cannonball with a handle.  You can use the kettlebell to perform ballistic activities that join cardiovascular, quality and adaptability training.

The Russian kettlebell is additionally the essential hardware utilized as a part of the weight lifting game of girevoy game.  Russian portable weights are generally measured in weight by pood which is a Russian unit of weight equivalent to 16.4 kilograms or 36.1 pounds.

RKC Russian Kettlebell Performs Ballistic Exercises

The RKC Russian Kettlebell performs ballistic exercises and is the ideal choice for women wishing to quickly accelerate their body fat-loss, toning, shaping and overall strength.  It is perfectly designed to give you years of explosive gains in strength, endurance and power.

How to Use Kettlebells for Complete Body Workout

You can learn how to use kettlebells for a complete body workout by following this routine called Kettlebell Single Handed Swing.  It targets your muscles such as your shoulders, back core, glutes, quads, and hamstrings.  This routine is slightly more challenging for your abdominal muscles and shoulder stability than the two handed swing.

There are many videos about kettlebell exercises.  Watch the following 10 minute total body workout:

 

Russian Kettlebell Features and Related Items

Add the official RKC Russian Kettlebell to your arsenal of fitness equipment.  It is durable, resilient and perfectly designed as military-grade.   The 12kg kettlebell featured here is a dragon door model.

Get all your strength training from the RKC Russian Kettlebell collection online.  Just click Amazon button below.

 

AB-WOW Dragon Ab Roller Wheel with 3 wheels and Brake, Portable Abdominal Exercise Equipment and Core Fitness Trainer for Muscle Toning Abs Workout

Awaken the fitness beast inside you and
look better than you have in years with the AB WOW Dragon tri-wheel portable trainer.

It’s one of the best fitness machines to get perfect abs sculpted in steel. An abdominal roller wheel is better than sit-ups or crunches to tone up your stomach and core, lose weight, drop belly fat and feel amazing.

Push your workouts to the max with this fabulous piece of abs exercise equipment.

Training with the AB WOW Dragon’s three-wheel design is simple to use for all skill and fitness levels, from beginner to advanced pro. It’s a sturdy abdominal roller wheel and not flimsy like most other abdominal roller wheels.

Comfortable foam grip handles and strong axle support with smooth rolling wheels make it perfect for any body weight up to 400 lbs.

The Dragon can also be converted into narrow pushup handles by using the brake stopper for support to achieve the perfect push up.

Ideal home fitness equipment for women and men.

Included illustrated instruction guide shows you great and effective exercises to try.

Included inside each box:
– AB WOW Dragon fully assembled

– Brake that can convert to push up bar

– Comfortable Kneepad

– Color Exercise Instruction Guide

Effectively works all these body parts:

– Abdominals

– Shoulders

– Arms

– Chest

– Back

– Core

What are you waiting for? Order your AB WOW Core Dragon today!

100% MONEY BACK GUARANTEE

Heavy Duty Foldable Inversion Table

Innova ITX9600 Heavy Duty Inversion Therapy Table is for Invert Align Therapy Fitness Chiropractic Back Relief.

Description of Foldable Inversion Table

SKU: 51030010
Material: Nylon Safety
Weight: 50 Lbs
Size: 57″ * 49″ * 29″
Adjustable User Heights: 4’10” – 6’6″
Dimension Of The Foam Pad: 39.4”X 15.4”(L X W)
Weight Capacity: 300lbs Ma

Benefits from Foldable Inversion Table:

Relax the back muscles that support the vertebras
Relaxes tense muscles and reduces nerve pressure mainly concentrating on the back, neck and hips
Reduce the effect of aging due to gravity
Relieve pressure on your spinal cord ligaments and nerve roots
Improved shock absorption and ligament strength for hips, knees and ankles
Tone and develop core muscles leading to more flexibility and better performance
Promote stimulation of blood circulation to relieve stiff muscles

Get more details here about the Innova ITX9600 Heavy Duty Inversion Therapy Table.

Foldable Inversion Table

NOTICE:  People who have heart disease, high blood pressure, eye diseases or pregnant are at high risk for dangers of using inversion table therapy.

Black Mountain Products Pull Up Bar and Resistance Bands

Pull Up Bar

Built for durability and comfort, the B.M.P. pull up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. This is the perfect workout solution or your home, office, or dorm room. The pull up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles, while the narrow-grip positions put more emphasis on your lower lats. Also you can take it off the door when you want to do push-ups or sit-ups. This versatile pull up bar is one piece of equipment to do pull/chin ups in various grip positions. The pull up bar is designed to fit most doorways 24″ to 32″ wide. As well as fitting trim up to 3 ½ inches wide. Requires no drilling into walls and makes moving the pull up bar from door to door very simple!

Resistance Bands
Black Mountain Products (B.M.P.) resistance bands are made from the highest quality natural latex rubber to ensure maximum life. This new set of five resistance bands include (Beginner to Expert) 1 Yellow band (2-4 lbs.), 1 Blue band (4-6 lbs.), 1 Green Band (10-12 lbs.), 1 Black Band (15-20 lbs.) and 1 Red Band (25-30 lbs.) that are 48 inches in length. Each of these resistance bands are designed with soft cushioned foam handles for comfortable grip during exercise routines. Each band has their own pre-attached handles, eliminating switching handles

 

RKC Russian Kettlebell – (22 lbs / 10 kg) (Dragon Door)

Dragon Door’s 10kg/22lb RKC Kettlebell is an Excellent Choice for Young Adults or Women Who Want to Quickly Transform their Physical Shape.

Dragon Door and Pavel Tsatsouline have designed a 10kg/22lb RKC Kettlebell which is uniquely suited to women’s exercise needs.

While most women will begin with Dragon Door’s specially designed 18lb kettlebell, our 22lb kettlebell gives you faster, more powerful results by more dramatically challenging your body to burn extra fat and build denser muscle.

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