The pair rotating pushup handles with comfortable rubberized grips -Stable bases with rubber bottoms that grip well on carpet and all hard floor surfaces -Smooth, long lasting steel ball-bearing rotational systems -The unique rotating handles helps speed up results by engaging more muscles in the arms, chest, shoulders and back.
Vinyl coated, color-coded cast iron kettlebells are ideal for rehabilitation, strength training and toning. Each kettlebell has vibrant colors making it easy to identify weights. The coating on the weights reduces the potential for floor scratching. The CanDo vinyl-coated kettlebells are marked both in pounds and kilograms. Available in 8 weights from 5 to 30 pounds.
Neoprene coated hand weights come complete with 2 weights and an exercise wall chart. The neoprene coating provides a comfortable non-slip grip. Weights help improve muscle tone and core strength and they enhance all aerobic exercise and fitness training.
“Invert your world with the Innova Fitness ITX9250 Inversion Therapy Table. Our exclusive 3 position adjustable rear inversion safety bar replaces the old style strap system found on most other inversion tables. Just position the safety bar in the desired decline position and know that your inversion position will be comfortable and consistent each and every time. The four-point pod-style base frame allows for extra stability on an un-level floor while the 3 inversion safety bar levels allow for a more comfortable stretch. Inverting is known to help relieve back pressure on discs by elongating the spine, reverses negative effects caused by gravity, increases blood circulation throughout the body, and relieves muscle aches and stress. At Innova, every product is designed and crafted with your health and well-being in mind. The company is dedicated to creating and distributing only the finest fitness equipment that best matches your health needs and environment. No matter when and where you workout, Innova products are sure to work themselves seamlessly into your life, making it easier to live healthier and easier. Weight capacity: 250 lbs.. Dimensions: 50L x 26W x 64H inches. ”
Commit to Train
Let the versatility and engineering of the Weider Power Tower smooth out your exercise program. The independent utility bench and uprights accommodate Olympic bars for your total strength-training commitment. Build strength in your quads, hip flexors, and hamstrings with the six-roll leg developer. The curl yoke helps develop the muscles in your upper body. And the safety spotters help you stay safe while working out.
- Olympic Width
- Adjustable Uprights
- Adjustable Safety Spotters
- Weight Plate Storage
- Squat Rack
- Independent Utility Bench
- Flat, Incline, Decline Bench Positions
- 6-Foam Leg Developer with Olympic Sleeve
- Rolled Preacher Pad
- Removable Curl Yoke
- Exercise Chart
This poster features 12 kettlebell exercises and shows the starting and finishing position of each along with bullet point instructions for proper execution.
Achieve deeper backbends and instant back pain relief with the yoga trapeze! The yoga trapeze is the most powerful, at home yoga inversion tool ever created. Hang it of your door frame or from an exposed beam, bar or swing set. Setup is fast and simple, results are immediate. Heal your spine at home. Our students report that the yoga trapeze is more effective than a 1-hour deep tissue massage or a multiple series of chiropractic adjustments. The yoga trapeze strengthens and loosens the muscles surrounding the spine naturally – so you can eliminate the source of the pain both short and long term. Most back pain specialists recommend a 3-pronged approach for long term back pain relief. Traction: the yoga trapeze creates natural, body weight traction – the safest and most effective kind. Back and core strengthening: for dynamic, deep core strength, nothing compares to inverted, gravity resistance training. Flexibility: just hang back, grab your ankles and chill out. This is the safest, deepest backbend you could ever do unassisted (and painless). You’ll make flexibility gains effortlessly.
Kettlebells and kettlebell training have been around for hundreds of years, and because of the intense workout’s they provide, they are now a staple tool in many fitness buffs arsenal. This Hers 30lb. kit by Impex Fitness includes one 5lb., one 10lb., and one 15lb., vinyl coated kettle bell. The benefits to kettlebell training are many, including targeting all major muscle groups, strengthening core and abdominal muscles, toning and defining muscles, burning fat and losing weight, increasing overall strength and endurance and increasing flexibility. The large comfortable handles allows for easy grasping during your circuit training routine. A two-year limited manufacturer’s warranty against defects is also included.
Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. They are a great option for getting a whole body workout in a short time. Made with a protective vinyl shell to prevent wear and tear. These kettlebells are cement filled and vinyl coated, providing a more economical choice over the tradtional cast iron made kettlebells.
MFG456900 Features: -Product Type:Chin-Up Bars -Portable:Yes -Hand Grips:Yes -Weight Capacity:151-300 lb -Weight:< 10 lb. Dimensions: -Overall Product Weight:10