Category: melt stomach

This Slimming Smoothie Helps You Lose Belly Fat Like Crazy

How about a glass of delicious healthy smoothie to slim down your body, reduce waistline and help you drop waist size? Here is an excellent recipe to satisfy your nutrition needs and boost the fat loss process quite effectively.

Slimming Smoothie Helps You Lose Belly Fat Like Crazy

This amazing smoothie combines some great fat-burning ingredients that create an extraordinary slimming drink with unique taste whose regular consumption will help you lose belly fat really quickly.

Having the highest antioxidant capacity from all fresh fruits, blueberries are considered superfoods that make you feel

A new University of Michigan Cardiovascular Center study suggests that blueberries may help reduce belly fat and risk factors for cardiovascular disease and metabolic syndrome. The research showed that   blueberry-enriched diet contributes to less abdominal fat, lower triglycerides, lower cholesterol and improves fasting glucose and insulin sensitivity.

The benefits were even better when combined with a low-fat diet helping you get lower body weight, less overall fat and healthier livers.

The effect is thought to be due to the high level of phytochemicals – naturally occurring antioxidants – that blueberries contain. Lead researcher of the University’s Cardioprotection Research Laboratory said that blueberry intake affected genes related to fat-burning and storage.

Kiwi, pineapple and citrus fruits are great source of vitamin C which is known to have excellent fat-burning properties and helps you shed excess belly fat.

 

Ingredients:

  • 1 cup blueberries
  • 2 kiwi
  • 1/2 pineapple chunks
  • 1 tsp. grounded flax seeds
  • 1/4 cup fresh orange or lemon juice

Instructions:

Combine the ingredients in a blender and process well until everything smooth and creamy. Enjoy the fantastic taste!

Amazing Smoothie to Boost Metabolism and Start Losing Belly Fat

Do you need some help to increase the fat-burning potential of your body? Try preparing this smoothie with incredible taste, boosting metabolism and experience body changing transformation. You will start burning belly fat and if you engage in any physical activities for just 20-30 minutes a day, then the results will be greater than expected.

Amazing Smoothie to Boost Metabolism and Start Losing Belly Fat

Tasty, healthy and refreshing smoothie to help you boost the fat burning process. All you need are several healthy fresh ingredients rich in antioxidants and fat-burning compounds that will help you discover how strong you can be when it comes to making decisions about the way you look. You want to look great and have slim body, right? Well, you are not the only one. There are thousands of people struggling every day with extra weight and excess belly fat, so knowing you are not alone in the fat burning battle, that should give you enough courage and confidence to turn your fat-burning failure into a successful one.

Instead of feeling nervous about the weight you gained and anxious to get rid of your belly fat as fast as you can, it is time you relax and spend the day in more efficient and productive way.

You probably wonder why some people burn fat easier than others? You probably often ask yourself why other people lose a lot of weight and you still can’t do anything for your body no matter how hard you try? Here is the answer for you.

If your metabolism is slower, then it is probably very hard for you to lose weight and fat no matter how hard you try. It is of now use to starve yourself, that will only worsen the situation. That’s why we suggest trying this smoothie recipe which is made to help you first enhance digestion and trigger metabolism to work much more effective than before and then to start losing belly fat. It will also aid the cleansing process so that your body will be properly detoxified and toxins and other impurities will be released. As long as you follow the advice given, this smoothie recipe will also have anti-cellulite effect on your body.

First 15 days you drink this smoothie for breakfast, then the next 15 days you drink it as evening meal, with only one change, instead of 1 banana and 1 cup of pineapple, you use only half banana and 1/2 cup pineapple chunks. The rest of the ingredients remain the same.

No diet is assigned during the process, just make sure you avoid eating too late, eat light meals, limit the amount of foods you consume and have a balance diet. Drink at least 2-3 liters water a day, that will significantly contribute to winning the battle of excess fat accumulated in the stomach area.

It takes time to boost metabolism so you will have to be patient. For great results, you will have to complete the whole cycle of 30 days, otherwise you will not get the full effect.

Amazing Smoothie to Boost Metabolism and Start Losing Belly Fat

Ingredients for first 15 days:

  • 1 cup pineapple chunks
  • 1 ripe medium banana
  • a handful of baby spinach
  • half a bunch of parsley
  • 1/2 cup water

Ingredients for the last 15 days:

  • 1/2 cup pineapple chunks
  • 1/2 ripe medium banana
  • a handful of baby spinach
  • half a bunch of parsley
  • 1/2 cup water

Instructions:

Place all the listed ingredients from the recipe in a blender and process everything well until you get this amazing smoothie.

Best Juice for Tiny Belly in Less Than a Month

What you can do to help yourself get a tiny belly in less than a month? If you want to burn belly fat and look great, here is an amazing juice recipe that will help you achieve your goals faster than expected.

Best Juice for Tiny Belly in Less Than a MonthGet rid of all unhealthy food choices you have at home and give way to fresh and organic ingredients. They are rich in vitamins, minerals and nutrients beneficial for your body, health and weight. They will boost metabolism, curb cravings and burn calories much easier than any slimming pills you had bought before.

Apples and limes are great for losing belly fat as they possess powerful antioxidants that target belly fat. Recent studies reveal that people who consume food rich in antioxidants burn more belly fat than people who don’t. If you combine such lifestyle with regular exercising, then the effect you will get is more than amazing-attractive body in really short time.

Low in calories and high in stomach-melting compounds, spinach and parsley are great for detoxification purposes and once the toxins are out of your system the process of losing belly fat is much easier and faster. If you want to lose weight or reduce belly fat, make sure you first cleanse your body of all the accumulated toxins as they significantly slow down weight loss and fat loss.

Prepare this juice, burn stomach fat and get tiny belly in less than a month. If you want to achieve great results, avoid eating dinner and always consume the juice on empty stomach twice a day, early in the morning (1 hour before breakfast) and in the evening.

Ingredients:

  • 2 apples
  • 1 lime
  • a handful of spinach
  • a bunch of parsley
  • 1/2 glass water

Instructions:

Squeeze the lime and combine it with the remaining ingredients in the juicer. Process well till you get the juice. If you like thinner juice, then feel free to add more water to reach the desired consistency.

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