Main Features: 2 Sided Discs for Use on Carpets and Hard Floors. Target Specific Muscle Groups or Workout the Entire Body. Sturdy Design for Maximum Performance and Durability. Extremely Lightweight, Fully Portable and Easy to Use. Great for Any Type Of Workout. Core Sliders Improves: Core strength, Fat Burning, Balance, Body coordination, Physical Stamina, Body Shaping

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