Pull ups are undeniably one of the best best all around upper body exercise there are. They are a compound exercise, which means multiple muscle groups engaged in each rep.
This natural upper body movement requires you to lift yourself to the bar by recruiting your shoulder, back, chest, arms and abdomen muscles.
This pullup / chinup bar provides a simple at home workout gateway to access with ease, without buying bulky equipment. The actual bar is manufactured with premium steel and is accompanied by a free training manual.
We also carry a wide range of assisted pull up bands for assisted bodyweight training. Check out our selection of Functional Fitness and Rubberbanditz branded bands!
A small portion of this sale will support community development projects. So thank you!