The convenient and effective way to tone and strengthen your abs, back, arms and shoulder muscles simultaneously! Take advantage of one of the best core and upper body exercises around – no need to spend hours on strenuous sit-ups and crunches.

Perfect for simple and advanced workouts alike, the Gold Coast Ab Roller gives you complete control over the intensity of your workout by rolling closer or further away from the wheel, strengthening, stretching, firming and burning calories in the process.

Constructed from durable PP plastic and featuring two large 7.3 inch diameter wheels supporting by a strong steel axle, the Gold Coast Ab Roller is built to last, serving you well workout after a core strengthening workout.

Two way easy-glide wheels allow you to roll back and forth smoothly, helping to sculpt the entire upper body. Dual wheel design offers enhanced balance and stability, with extra padded non-slip foam handles providing enhanced comfort during your workout.

Includes free thick 0.2 inch Knee Mat. Made from EVA foam, the Knee Mat increases comfort, provides support and helps to prevent aching knees – allowing you to enjoy a longer workout.

Highly portable, lightweight design core exercise equipment – never miss a workout again. Exercise wherever and whenever the mood takes you – in the garden, at the park, on holiday or even on your lunch break! Stores away conveniently when not in use.


Wheel diameter: 7.3 inches

Wheel material: PP plastic

Axle length: 10 inches

Axle material: Steel

Knee Mat thickness: 0.2 inches

Knee Mat material: EVA foam

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