Versatility is key when working out, and the Health Mark Freestanding Balance Barre with Travel Bag offers a host of effective exercise options. Stretching is the best way to start things off, and this durable barre provides support during pre-workout stretches to help warm up your muscles. Whether you’re perfecting your ballet work or practicing modified pull-ups and other upper-body hanging stretches, this barre stays right where you need it – or goes with you in the conveniently included travel bag. Six height adjustment options ensure a comfortable fit, and dual-locking pop pins with internal safety bolts safely secure your preferred height. When you’re ready to wrap up, use your barre for post-workout stretching to elongate your muscles and prevent muscle stiffness or injury. Improve your strength, flexibility, and endurance with this simple piece, which makes such a difference. Assembled dimensions: 60W x 25D x 33-55H in.. Barre circumference: 5 in.. Studio-quality barre designed for all fitness levels. Free travel bag included. Steel frame well-suited for dance, stretching, or exercise. 6 height adjustments; dual-locking pop-pins for safety. Perfect for home use or easy to take with you. Assembly required. Manufacturer’s warranty included.