The simple rolling motions strengthen and tone your upper abs, lower abs, obliques and entire core. And the most positive side effect? Chiseled shoulders, shredded arms, and a defined V-shape back. In fact, it delivers a full body workout that greatly contributes to your overall fitness and improves your posture. There are very few fitness devices out there that are as affordable and as no-nonsense as this.


Length including handles: 13 inches.

Length of the handle: 5 inches

Height: 4 inches.

Max capacity: 600 lb.

Package includes:

one three-wheel ab roller + one knee pad + one braking board

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